I am a certified yoga teacher (200h and 300h Yoga Teacher Trainings completed in India), meditation guide, somatic practitioner, and facilitator of breathwork, nervous system regulation, and emotional release through the body.

Originally from Poland and now living in Rome, I have also been working in aviation as a flight attendant for over 10 years. Although I spent most of my life immersed in sports and movement, my relationship with my body was built on performance, discipline, and constantly pushing my limits. I knew how to train, but I didn’t realize I was often causing myself more harm than good.

Everything changed when I stepped onto a yoga mat for what I thought would be a simple stretching session. Instead, I burst into tears. For the first time, I truly felt how exhausted my body was and how disconnected I had become from myself. Yoga became the turning point that transformed my life, helping me reconnect with my body, trust my inner voice, and discover that movement can be much more than exercise.