Ways to Move Together
The Magic Reset
Online body & nervous system transformation
online yoga
Live classes & on-demand sessions
PRIVATE CLASS IN ROME
Personalized movement experience
RETREATS & EVENTS
Experiences for body, mind & inner connection
CORPOYOGA
Nervous system & movement for modern teams
The Magic Reset
Online body & nervous system transformation
online yoga
Live classes & on-demand sessions
PRIVATE CLASS IN ROME
Personalized movement experience
RETREATS & EVENTS
Experiences for body, mind & inner connection
CORPOYOGA
Nervous system & movement for modern teams
Hi, I’m Natalia!
I’m a certified 500-hour Yoga Teacher (200h & 300h Yoga Teacher Trainings completed in India), meditation guide, and somatic practitioner based in Rome.
I specialize in private yoga classes, breathwork, meditation, and nervous system regulation, helping people reduce stress, improve mobility, build strength, and reconnect with themselves through mindful movement.
After more than 10 years working in aviation, I discovered that movement isn’t about pushing harder—it’s about learning to listen to your body. That experience led me to India, where I completed my teacher trainings in Rishikesh and Kerala and inspired me to create Magic of Movement.
Today, I combine traditional yoga with somatic practices to create sessions tailored to your individual needs. Whether you’re looking to relieve tension, improve flexibility, or simply find more balance in everyday life, my goal is to help you feel stronger, calmer, and more connected to yourself.
Experience the Practice
Words from the Practice
Thoughts and experiences shared by members of the Magic of Movement community
Laura
The yoga classes with Natalia are truly an amazing experience that you have to try.
Every time I went I felt so much lighter & relieved afterwards, with a nice sore pain in my muscles the next day! She adjusts the difficulty of the classes according to the level of the group which is amazing, because even if you’re a beginner or more advanced, it will feel doable but with the exact right amount of challenge & variation.
Ewelina
I had the pleasure of joining these yoga classes and I truly loved the experience
The practice was very well guided – it engaged the whole body, and the pulsating movements made me feel like I was working more deeply and with greater awareness. After the session, I genuinely felt like I had a really solid workout, while still staying connected to my body and moving at my own pace.
Karolina
It was truly a pleasure to join this yoga class. I didn’t expect it to be so dynamic and energizing, yet at the same time incredibly calming and restorative. I’m not usually drawn to yoga, but this experience was so refreshing and different that it genuinely sparked my curiosity to continue.
Ewa
Thank you Nati for an amazing
session! It was my first time with YOU and I’m only looking forward for next time it was fresh and refreshing, both for my body and for my mind, such a beautiful, mindful yoga session you gave us
Kamil
I’ve always thought that yoga is mainly about stretching, but you’ve proved that it’s something way more complex and you explain everything very clearly. I really enjoyed the classes you provided on your InstaLive and I’m looking forward to joining your upcoming classes via Zoom
Ilaria
Dear Natalia
I just wanted to say how much I really appreciated your yoga classes.
Your way of guiding the sessions was always calm and encouraging, and it helped me feel more connected to my body and more relaxed overall.
Eliza
really enjoyed our yoga classes. They brought me relaxation, positive energy and also moved muscles I forgot that had existed everything in a nice and chill atmosphere
Liana
Thank you very much, Nata…it was amazing.
And thenk you for
offering me this great energy for the rest of the day
Jenny
Thank you so much Naty for the wonderful yoga session today
It was such a calming and enjoyable experience. The shade and that gentle breeze made it so pleasant to be outdoors. it felt surprisingly good despite the sun.
Charlotte
Thank you so much for today!! My sister & I enjoyed so so much! We’re so relax I almost caused a few accidents driving to the hairdresser 😄 Thank you again Natalia for this amazing classes!